Service Description

You are TRULY what you eat. Most of what ails us is caused by the very foods we are eating. Many times the very foods people are eating, although they ARE considered "healthy foods", they are NOT right for THAT individual. Inflammation is the one of the highest causes for disease and pain. When changing a diet can reduce inflammation, it follows suit that the body's ability to fight off disease and control pain are greatly INCREASED. We will ask that you keep a detailed intake "diary". This "diary" will include the date, time of day, item ingested and quantity. Example: Monday, June 8th: 7am: 8oz of water and multivitamin 7:30am: 2 eggs fried, 1 slice whole wheat toast, 2 thick slices of bacon, 8oz orange juice, 12 oz coffee with cream and one tsp of sugar, 1 cup grits with butter and salt and pepper 8am sip of water 8:25 sip of water and handful of grapes 10am snack of 6 large strawberries and whip cream with 8oz of water